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Decatur County farmer Bobby Barber, Jr., tells local University of Georgia Cooperative Extension Nan Bostick about the day Hurricane Michael struck his farm. Bostick joined the Extension office last spring says the farmers in her county have shown her that they are resilient, positive, and are going to start over and do everything they can to be even better. "We might be bruised, but we are not broken,” she said. CAES News
Rural Stress 02/19/20 Merritt Melancon
Much like their counterparts across the nation, farmers in Georgia have experienced increased rates of suicide and stress over the last decade. To help curb these statistics, University of Georgia faculty are working to understand the causes of rural stress and to build systems that can help rural communities support community members in crisis.
University of Georgia Extension experts say that you should wash your hands for 20 seconds with warm soap and water to effectively clean them. Hand sanitizer is not a replacement for hand-washing. Sanitizer can be used in the event that soap and water are not available, but soap and water are always the best choice for hand-washing. CAES News
Handwashing Tips 07/02/19 Clint Thompson
Back to school for Georgia students means reuniting with friends, reminiscing about summer and, unfortunately, sharing germs that could lead to various illnesses.
Physical activity benefits children and adults by improving self-esteem, lowering rates of depression, creating higher-quality sleep and a more positive overall attitude toward life. CAES News
Active Kids 07/01/19 Sharon Dowdy
A generation ago, students looked forward to recess; a break in the school day when they could spend time with their friends climbing on the monkey bars, swinging or just burning some energy. But recess isn’t a guaranteed part of the school day anymore, and parents must make a concerted effort to add physical activity into their child’s day, says Diane Bales, a University of Georgia Cooperative Extension human development specialist.
A University of Georgia Cooperative Extension expert says children who don't get enough sleep can be irritable and lack concentration. On average, school-aged children need about 12 hours of sleep. CAES News
Sleep Tight, Learn Better 07/01/19 Merritt Melancon
Almost any teacher in America can look at her class and know which kids went to bed too late the night before. Sometimes the students are grumpy. Sometimes they’re drowsy. Sometimes they’re just not as attentive as they usually are. The symptoms are varied, but they’re all caused by a lack of sleep.
CAES News
Communication Routines 07/01/19 Merritt Melancon
Amid after-school activities — homework, dinner prep, baths and bedtime — it can be hard for parents and children to make time to talk.
Lines of school buses idling outside schools creates harmful air pollution and wastes fuel. To protect students' lung, and save engine parts, bus, and parents' vehicles, should not idle while waiting for students to exit school buildings, University of Georgia experts say. CAES News
Back to School 06/27/19 Merritt Melancon
While Georgia’s school kids are just getting into the swing of summer break, specialists with University of Georgia Cooperative Extension, Georgia 4-H and the UGA College of Family and Consumer Sciences are preparing for August.
In addition to spring cleaning, UGA Cooperative Extension Family and Consumer Sciences agents recommend freshening the look of your home's decor. A few carefully placed pillows, wall art or an area rug can make a huge difference. CAES News
Freshen Up 03/15/19 Keishon Thomas
Spring is in the air! For me, that also means it is time to update my home. Research has shown that we spend 90 percent of our time indoors, so let’s make our homes as comfortable and beautiful as possible. University of Georgia Cooperative Extension provides the following helpful hints to create wonderful spaces for our homes this season.
A baby sleeps in his crib. Photo taken Aug. 9, 2009. CAES News
Sleep Well 02/28/19 Barbara Worley
Sleep is your body’s way of restoring itself. According to the Centers for Disease Control and Prevention (CDC), most Americans need at least seven hours of sleep a night.
From his retro sense of style to his effervescent personality, Mason McClintock always felt different from others his age. When Georgia 4-H came into his life, he found a place of belonging, somewhere he could be himself and feel encouraged by adults and his peers. McClintock is shown with U.S. Secretary of Agriculture Sonny Perdue during his visit with Georgia 4-H'ers in recognition of National 4-H Week in 2017. CAES News
National Honor 01/17/19 Arch D. Smith
Mason McClintock, 17, of Alma, Georgia, is the winner of the 2019 4-H Youth in Action Pillar Award for Civic Engagement, according to the National 4-H Council. McClintock will be recognized nationally for his resilience and leadership of his program, the Alma Entrepreneur Tour.