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Caffeine does not cause an increased risk of heart disease. However, people who have heart disease should consult their health care providers about caffeine intake.
Studies suggest that caffeine intake may protect against Type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke. CAES News
Caffeine does not cause an increased risk of heart disease. However, people who have heart disease should consult their health care providers about caffeine intake.
Studies suggest that caffeine intake may protect against Type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke.
Coffee Intake
Many people start their day with a cup of coffee, and that’s not necessarily a bad habit. The U.S. Food and Drug Administration (FDA) considers moderate caffeine intake to be 300 milligrams of coffee each day. That’s two to four cups. And studies show that coffee, in moderation, can promote a variety of health benefits.
Sophia Rodriguez of Liberty County is among the 50 Georgia 4-H members who were awarded first place in their category during State 4-H Congress held July 24-27. Rodriguez competed in the health category. CAES News
Sophia Rodriguez of Liberty County is among the 50 Georgia 4-H members who were awarded first place in their category during State 4-H Congress held July 24-27. Rodriguez competed in the health category.
Master 4-H'ers
Competing against their peers across the state, fifty Georgia 4-H members ultimately earned the coveted title of “Master 4-H’er” at the annual Georgia 4-H State Congress, held July 24-27 at the Crowne Plaza Ravinia in Atlanta.
The University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed) has launched a newly revamped website. Known as “Food eTalk,” the program offers Georgians free, online nutrition education classes. CAES News
The University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed) has launched a newly revamped website. Known as “Food eTalk,” the program offers Georgians free, online nutrition education classes.
SNAP Website
University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed), which offers Georgians free, online nutrition education classes known as “Food eTalk,” has launched a newly revamped website at https://www.foodtalk.org/.
Denise Everson talks to a class about making healthy food choices to limit their risk of developing cancer. CAES News
Denise Everson talks to a class about making healthy food choices to limit their risk of developing cancer.
Healthier Georgians
University of Georgia Cooperative Extension focuses on improving the quality of life and health of Georgia residents. Georgia Extension agents and specialists develop programs that help families to engage in physical activity, decrease obesity, live with cancer and diabetes, prepare meals safely, and eat healthily while stretching their food dollars.
Christen Jackson, a USDA SNAP-Ed educator with UGA Extension in DeKalb County, prepares a healthy pasta dish as part of a nutrition demonstration at the DeKalb County Mobile Market. CAES News
Christen Jackson, a USDA SNAP-Ed educator with UGA Extension in DeKalb County, prepares a healthy pasta dish as part of a nutrition demonstration at the DeKalb County Mobile Market.
SNAP-Ed
While many people know that the Supplemental Nutrition Assistance Program (SNAP) provides resources for millions of Americans in need of food assistance, most are less familiar with SNAP Education (SNAP-Ed).
Education and open lines of communication are key for parents to help their children through a cyberbullying situation. CAES News
Education and open lines of communication are key for parents to help their children through a cyberbullying situation.
Cyberbullying
Students today spend more time online than anywhere else, so it’s not a surprise that some of the worst behavior adults remember from their own teenage years — gossiping and bullying — has followed students online and into their newly built social networks.
Flor Campos-Robles, a fifth-grade Clarke County 4-H member from Athens, Georgia, won third place with her poster featuring a house that appears to be feeling under weather and warns about the dangers of radon. CAES News
Flor Campos-Robles, a fifth-grade Clarke County 4-H member from Athens, Georgia, won third place with her poster featuring a house that appears to be feeling under weather and warns about the dangers of radon.
Radon Poster Contest
Household radon is the second-leading cause of lung cancer in the U.S., but the hazards of this dangerous gas are still relatively unknown to many Georgia families.
Spending a summer day in the Georgia wilderness is more fun when you're prepared for the heat, humidity and sun. CAES News
Spending a summer day in the Georgia wilderness is more fun when you're prepared for the heat, humidity and sun.
Outdoor Safety
Kyle Woosnam knows a thing or two about having fun outside and safely making it home by the end of the day.
Lyndon Waller, left, a DeKalb Mobile Farmers Market program assistant, and Rickeia Stewart, a UGA Extension administrative assistant in DeKalb County, are part of the team helping to bring fresh vegetables to underserved communities in DeKalb County. CAES News
Lyndon Waller, left, a DeKalb Mobile Farmers Market program assistant, and Rickeia Stewart, a UGA Extension administrative assistant in DeKalb County, are part of the team helping to bring fresh vegetables to underserved communities in DeKalb County.
Mobile Markets
There’s nothing tastier than fresh greens or summer tomatoes from the neighborhood farmers market, but if you can’t make it to a market in metro Atlanta this summer, University of Georgia Cooperative Extension has you covered.
Mosquitoes feed on sugar water in Mark Brown's endocrinology lab on UGA's Athens campus. CAES News
Mosquitoes feed on sugar water in Mark Brown's endocrinology lab on UGA's Athens campus.
Mosquito Season
Subtropical Storm Alberto has departed, and the rains will eventually subside. What happens next is predictable: mosquitoes.