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“Rural Stress: Promising Practices and Future Directions,” an interdisciplinary roundtable on the challenges facing rural America, will be held in Atlanta Dec. 10-11, 2018, at the Crowne Plaza Atlanta-Airport. CAES News
Combatting Rural Stress
The challenges facing rural America today are diverse, and the answers to rural issues won’t come from a single expert or institution.
Caffeine does not cause an increased risk of heart disease. However, people who have heart disease should consult their health care providers about caffeine intake.
Studies suggest that caffeine intake may protect against Type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke. CAES News
Coffee Intake
Many people start their day with a cup of coffee, and that’s not necessarily a bad habit. The U.S. Food and Drug Administration (FDA) considers moderate caffeine intake to be 300 milligrams of coffee each day. That’s two to four cups. And studies show that coffee, in moderation, can promote a variety of health benefits.
Sophia Rodriguez of Liberty County is among the 50 Georgia 4-H members who were awarded first place in their category during State 4-H Congress held July 24-27. Rodriguez competed in the health category. CAES News
Master 4-H'ers
Competing against their peers across the state, fifty Georgia 4-H members ultimately earned the coveted title of “Master 4-H’er” at the annual Georgia 4-H State Congress, held July 24-27 at the Crowne Plaza Ravinia in Atlanta.
The University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed) has launched a newly revamped website. Known as “Food eTalk,” the program offers Georgians free, online nutrition education classes. CAES News
SNAP Website
University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed), which offers Georgians free, online nutrition education classes known as “Food eTalk,” has launched a newly revamped website at https://www.foodtalk.org/.
Denise Everson talks to a class about making healthy food choices to limit their risk of developing cancer. CAES News
Healthier Georgians
University of Georgia Cooperative Extension focuses on improving the quality of life and health of Georgia residents. Georgia Extension agents and specialists develop programs that help families to engage in physical activity, decrease obesity, live with cancer and diabetes, prepare meals safely, and eat healthily while stretching their food dollars.
Christen Jackson, a USDA SNAP-Ed educator with UGA Extension in DeKalb County, prepares a healthy pasta dish as part of a nutrition demonstration at the DeKalb County Mobile Market. CAES News
SNAP-Ed
While many people know that the Supplemental Nutrition Assistance Program (SNAP) provides resources for millions of Americans in need of food assistance, most are less familiar with SNAP Education (SNAP-Ed).
Education and open lines of communication are key for parents to help their children through a cyberbullying situation. CAES News
Cyberbullying
Students today spend more time online than anywhere else, so it’s not a surprise that some of the worst behavior adults remember from their own teenage years — gossiping and bullying — has followed students online and into their newly built social networks.
Flor Campos-Robles, a fifth-grade Clarke County 4-H member from Athens, Georgia, won third place with her poster featuring a house that appears to be feeling under weather and warns about the dangers of radon. CAES News
Radon Poster Contest
Household radon is the second-leading cause of lung cancer in the U.S., but the hazards of this dangerous gas are still relatively unknown to many Georgia families.
Spending a summer day in the Georgia wilderness is more fun when you're prepared for the heat, humidity and sun. CAES News
Outdoor Safety
Kyle Woosnam knows a thing or two about having fun outside and safely making it home by the end of the day.