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Diane Bales, a UGA Extension human development specialist, says that children who don't get enough sleep can feel irritable and lack concentration. On average, school-aged children need about 12 hours of sleep. CAES News
Sleep Solutions
With homework, activities, increased screen time and other demands, it’s harder than ever to make sure children get enough sleep. But it’s vital to their development. Sometimes behavior problems seem to come out of nowhere, but often it’s as simple as sleep deprivation, said Diane Bales, an associate professor of human development with the University of Georgia College of Family and Consumer Sciences and UGA Cooperative Extension.
Lohitash Karumbaiah at work in his lab. (Photo by Dorothy Kozlowski/UGA) CAES News
Brain Glue
At a cost of $38 billion a year, an estimated 5.3 million people are living with a permanent disability related to traumatic brain injury in the United States today, according to the Centers for Disease Control and Prevention. The physical, mental and financial toll of a TBI can be enormous, but new research from the University of Georgia provides promise. 
The Shanghai skyline is often clouded with smog from industrial air pollution. CAES News
Pollution Affects Adolescent Development
The toll that air pollution takes on a person’s physical health is well documented. But new University of Georgia research suggests there could be another price too: a child’s drive to be successful.
Cutler, honored with the Georgia 4-H Green Jacket Award, gives an acceptance speech at the 2020 Stars Across Georgia virtual awards ceremony. CAES News
4-H annual awards
Gale Cutler, a senior public relations coordinator at the Georgia Electric Membership Corporation (EMC), has been named the 2020 recipient of the prestigious Georgia 4-H Green Jacket Award. In addition to Cutler’s role at Georgia EMC, she is an integral member of the Georgia 4-H Advisory Committee.
Murray County 4-H Tech Changemakers gather for a photo before an informational session in 2019. CAES News
4-H Tech Changemakers
With increased electronic communication leaving many members of older generations behind, a partnership between the Microsoft Corporation and the National 4-H Council has mobilized an energized group of 4-H Technology Changemakers to help provide resources and training to level the playing field.
A team of researchers from the University of Georgia’s Regenerative Bioscience Center has found that neural exosomes can minimize or even avert progression of traumatic brain injury when used as part of a new cell-to-cell messaging technology. With this potential new technique, RBC researchers, including Steve Stice (left) and Lohitash Karumbaiah (right), hope to boost the brain’s natural ability to recover and provide physicians with a treatment that can be administered immediately in cases of severe TBI. CAES News
“Cargo” Molecules
A team of researchers from the University of Georgia’s Regenerative Bioscience Center has found that neural exosomes — “cargo” molecules within the nervous system that carry messages to the brain — can minimize or even avert progression of traumatic brain injury when used as part of a new cell-to-cell messaging technology.
The Coweta County team won first place in the Georgia 4-H 2019 State Forestry Field Day. First Place Senior Team Winners will represent Georgia at the National 4-H Forestry Invitational in August, 2020. The Coweta County team are (pictured left to right) 
Coach Don Morris, Michael Whitlock, Jennifer Brinton, Alexa Hillebrand, Bella Fisk and Coach Buzz Glover. CAES News
Forestry Skills
Twenty-eight Georgia 4-H youth participated in the 2019 State Forestry Field Day held on Sept. 28, 2019 at Flinchum’s Phoenix, located in the University of Georgia Whitehall Forest in Athens, Georgia.
Lines of school buses idling outside schools creates harmful air pollution and wastes fuel. To protect students' lung, and save engine parts, bus, and parents' vehicles, should not idle while waiting for students to exit school buildings, University of Georgia experts say. CAES News
Back to School
While Georgia’s school kids are just getting into the swing of summer break, specialists with University of Georgia Cooperative Extension, Georgia 4-H and the UGA College of Family and Consumer Sciences are preparing for August.
Ines Beltran spent the week of June 15, 2018, teaching UGA Extension's Healthy Brain program, which she developed, to more than 220 Colombian occupational health and psychology students. University Corporation God's Minute's distance education program would like Beltran to teach more programs virtually from Georgia. CAES News
Brain Health
Family and Consumer Sciences (FACS) Agent Ines Beltran, of University of Georgia Cooperative Extension in Gwinnett County, recently combined two of her favorite things — teaching people how to improve their health and visiting her home country of Colombia. She taught UGA Extension’s Healthy Brain program to more than 220 students at the University Corporation God’s Minute in Bogotá, Colombia.