Sleep is your body’s way of restoring itself. According to the Centers for Disease Control and Prevention (CDC), most Americans need at least seven hours of sleep a night.

Like human infants, baby chicks are born without immunity to many common diseases. Immunizations are the answer, but it can be hard to immunize entire flocks of chickens in an efficient manner. That’s where poultry health specialists like Brian Jordan come in.

As far as poultry farmers are concerned, feed equals money. The more efficient chickens are at turning feed into thighs, breast and drumsticks, the healthier their bottom line. It turns out that the same science that can help poultry farmers raise more feed-efficient chickens could help people become healthier, too.

Even in the south, where winters can be mild, people tend to spend more time sealed up inside during the colder seasons. While spending time inside keeps you safe from the elements, it can expose those with asthma to more of the indoor air pollutants that can trigger asthma attacks.

The challenges facing rural America today are diverse, and the answers to rural issues won’t come from a single expert or institution.

Many people start their day with a cup of coffee, and that’s not necessarily a bad habit. The U.S. Food and Drug Administration (FDA) considers moderate caffeine intake to be 300 milligrams of coffee each day. That’s two to four cups. And studies show that coffee, in moderation, can promote a variety of health benefits.

University of Georgia Cooperative Extension focuses on improving the quality of life and health of Georgia residents. Georgia Extension agents and specialists develop programs that help families to engage in physical activity, decrease obesity, live with cancer and diabetes, prepare meals safely, and eat healthily while stretching their food dollars.

Household radon is the second-leading cause of lung cancer in the U.S., but the hazards of this dangerous gas are still relatively unknown to many Georgia families.

Two of five Georgia Bio Awards presented last month to University of Georgia faculty were programs either in or affiliated with the University of Georgia College of Agricultural and Environmental Sciences (CAES).

A team of researchers at the University of Georgia’s Regenerative Bioscience Center and ArunA Biomedical, a UGA startup company, have developed a new treatment for stroke that reduces brain damage and accelerates the brain’s natural healing tendencies in animal models.