It’s the height of tomato season in Georgia and the harvest is abundant. Tomatoes can be preserved by canning, drying, freezing or pickling. They can also be used in creating fruit spreads like jams, jellies and marmalades.
Summer brings warm, sunny days and time outdoors, including grilling and eating outside. But just as we like the warmth and freedom of partying in the yard, so do bacteria that could make our food unsafe. They could turn a perfectly planned holiday cookout into a health concern, and even nightmare for some.
The first Georgia peach crop of the year is arriving at roadside fruit stands, farm markets and grocery stores. Preserving peaches by canning, freezing or drying is the best way to extend the use of this popular fruit long after the harvest is over.
Our nutrition and physical activity behaviors are not just the result of our personal choices. The environment or setting in which we live and family cultures and customs can also influence our choices and behaviors.
Like the moments before a race begins, dozens of staff with Georgia Grown and University of Georgia Cooperative Extension prepared to load thousands of pounds of fresh fruit and vegetables into hundreds of waiting cars and trucks stretched out in long lines at the Gwinnett Georgia Grown to Go event in Lawrenceville, Georgia, on May 27, even before the 3 p.m. start time.
Overeating is a normal reaction to being bored or anxious, but in light of the COVID-19 pandemic, the phenomenon has taken on a new dimension. With many Americans now rapidly adjusting to working or studying from home – often within arm’s reach of the refrigerator or pantry – the temptation to overeat is a real one, and it can have real consequences.