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Terri Carter, a UGA Extension Family and Consumer Sciences county program assistant in Cobb County, Georgia, has found a unique way to teach nutrition and a history lesson at the same time. Carter's love of the South and her heritage led her to develop the “Food History of the South” program. She concludes her program by sharing healthy adaptations to traditional recipes like black-eyed peas and collard greens. She hopes her clients will think about those who introduced these foods to the South when they cook and serve a traditional Southern meal. CAES News
Food History of the South
In Cobb County, Georgia, Terri Carter’s job with University of Georgia Cooperative Extension is to educate residents on proper nutrition. As a self-declared “proud woman of the South,” Carter, a UGA Extension Family and Consumer Sciences county program assistant, has found a unique way to teach nutrition and a history lesson at the same time. Carter’s love of the South and her heritage led her to develop the “Food History of the South” program.
Sylvia McDaniel displays a food journal poster she created after attending a University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed) class. UGA Cooperative Extension program assistants and agents deliver the free nutrition education classes to Georgia residents in communities across the state. CAES News
SNAP-Ed Program
Georgia consistently ranks “poorly in obesity and chronic disease statistics,” and a large segment of the population struggles to put food on their tables, says the leader of UGA’s Supplemental Nutrition Assistance program. The program works to reverse the trend of obesity and chronic disease through a combination of in-person and online nutrition education classes, lessons to help early childhood educators provide healthier environments for students, and the promotion of healthy nutrition and behaviors through social marketing.
University of Georgia Extension specialists say rinse fruits and vegetables well in running water that is safe for drinking before using them. Fruits and vegetables with firm skins or hard rinds can be washed by scrubbing with a clean vegetable brush under running water. CAES News
Healthy Resolutions
The calendar has rolled over, so what better time than the present to start setting some new nutrition goals for 2017?
UGA Cooperative Extension's Walk Georgia program has hosted more than 100 fitness events around the state over the past three years. CAES News
Walk Georgia
For almost a decade, Georgians have been getting active with University of Georgia Cooperative Extension’s Walk Georgia. The statewide health and wellness program has impacted more than 100,000 people, and it has spurred whole schools, workplaces and communities to get out and explore their state.
Young children need 60 minutes of active playtime to ensure good health. CAES News
Fighting Obesity
The University of Georgia has been awarded a two-year, $1.25 million grant from the Centers for Disease Control and Prevention to boost obesity prevention efforts in Georgia's most affected rural counties, Calhoun and Taliaferro.
CAES News
Heifer International
Heifer International is well-known around the world for helping connect small-holder farmers with livestock to lift families and entire communities out of severe poverty.
The Food and Drug Administration proposed several changes to the 20 year old Nutrition Facts label on Feb. 27. UGA nutrition experts and researchers believe that the proposed changes, which have not been finalized, will help Georgians make more informed food choices. CAES News
Hidden Calories
Have you ever accepted that second slice of pie because it was “low carb” or “fat free”?
High-calorie drinks lined up in refrigerator. June 2009. CAES News
Healthy Lunch
Are you worried about packing a healthy lunch for your kids this school year? If so, you are not alone; lots of parents struggle to provide nutritious foods that their kids will actually enjoy eating every day for lunch.
Lyndon Waller, left, a DeKalb Mobile Farmers Market program assistant, and Rickeia Stewart, a UGA Extension administrative assistant in DeKalb County, are part of the team helping to bring fresh vegetables to underserved communities in DeKalb County. CAES News
Metro Mobile Markets
Summer isn’t quite the same without fresh corn, beans, okra and tomatoes, but many Georgians don’t have easy access to the state’s bounty of produce.