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University of Georgia Cooperative Extension nutrition experts say the best way to teach your child to eat healthier is by being a role model. By eating fruits or vegetables you want them to try, you show your children that you aren't asking them to eat something that you don't eat. CAES News
Healthy Meals
Children look to adults for guidance in all aspects of their lives. Their behaviors are directly influenced by the behaviors they observe in adults. This applies to eating, too. 
With so many electronic devices and indoor activities vying for children's time, it's more important than ever for parents to encourage kids to explore the outdoors. CAES News
Nature Deficit Disorder
It’s been 10 years since author Richard Louv coined the term “nature deficit disorder” to describe children who are developmentally behind because they spend so much time inside. 
More than 160,000 children nationwide miss school every day out of fear of being bullied, according to the National Education Association. CAES News
Signs of Bullying
The StopBullying.gov website defines bullying as “unwanted, aggressive behavior among school-age children that involves a real or perceived power imbalance.” Bullying can include making threats, spreading rumors, physically or verbally attacking someone, and excluding someone from a group on purpose.
Whether you are planning a trip out of state or a short trip in Georgia, planning ahead will make for a less stressful vacation. Packing essentials like first aid items, sunscreen and medications will make health problems away from home less trying. CAES News
Vacation Time
We are well into longer, hotter days and children are out of school and eagerly anticipating family vacation. Whether you attend a family reunion in a rural area or head to the big city, University of Georgia Cooperative Extension offers several tips to help you have a fun, safe vacation.
Georgia 4-H now offers the Setting Your Sights on Medical School program to expose students from medically underserved, rural Georgia to medical school. Members of 4-H must apply to the program, and accepted students travel to Macon for an inside look at medical school through sessions led by Mercer faculty and students. CAES News
Future Doctors
To expose 4-H’ers from medically underserved, rural Georgia to medical school, Georgia 4-H has created a program called “Setting Your Sights on Medical School.” Select students travel to Macon, Georgia, for an inside look at medical school through sessions led by Mercer University Medical School students and faculty.
The National Highway Traffic Safety Administration reports that between 80 and 90 percent of car seats are not correctly installed. This image shows the correct and incorrect ways to use a child safety car seat. CAES News
Car Seat Safety
University of Georgia Cooperative Extension agents in Telfair and Tattnall counties help children travel safely by teaching their parents how to properly install car seats.
Technology gifts are on the top of many Christmas lists. If your child received one this holiday, University of Georgia Extension specialists say to review the apps on the device and police any new ones downloaded to the device to ensure that they are appropriate for children. CAES News
Screen Time
Babysitters are no strangers to learning nap time, homework time and meal time quirks. As children gain more access to technology, parents should also share their screen time expectations with babysitters.
More than 160,000 children nationwide miss school every day out of fear of being bullied, according to the National Education Association. CAES News
Cyberbullying
Teenagers spend a lot of time online. Social media activity carries clout among teens, and can empower cyberbullies, which is why parents should be prepared to help their children cope with social pressures online.
CAES News
Bullying Essay
Olivia Forrest experienced rejection and bullying, but no one would believe her until one principal stood up and made a difference in her life.